Thursday, September 22, 2011

Laughing Yoga at San Carlos Elms

Nina our Laughing Yoga instructor, from Care Resource aging and adult care was a great Laughing Leader.
She taught us not just to laugh, but to laugh using all of our muscles and body.

We learned so much about our selves and each other through this great exercise. Thank you Nina!

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Lunch Outing to Iron Gate

 We had a lovely time at the Iron Gate for lunch.   We all cheers to friendship.