With each visit, more and more Residents are getting excited with Laughing Yoga.
Thanks to Care Indeed we have a wonderful Laughing Yoga instructor.
Laughter yoga is a practice involving prolonged voluntary laughter. Laughter yoga is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. Laughter yoga is done in groups, with eye contact, jokes and playfulness between participants. Forced laughter soon turns into real and contagious laughter.