Audrey, a registered Dietitian Nutritionist has been coming to The Elms for several years.
When she come in she always makes time to talk to our Residents as a group and individually if they have questions about their diets.
This day Audrey talked about drinks. She discussed how important it is to think before you drink.
Audrey showed all different styles of drinks, then she sowed a baggy of sugar to show us just how much sugar was in each of our favorite drinks.
Audrey prepared a non-alcoholic Mojito for all in attendance and some of the staff.
The Residents left well educated on different drinks and they will be thinking a lot harder before they reach for a beverage.
Thank you Audrey!
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