San Carlos Elms Laughing Away for Motivation Monday

Jessica Huckabay from Care Indeed lead a wonderful Laughter Yoga lesson this morning.

The Residents learned the health benefits of laughing and exercise moves to accommodate the laughter.

We learned all different styles of laughter from the "milkshake" to the "cell phone".

We are looking forward to having Jessica back each month with a new topic, but perhaps more laughing along with it.

Thank you Jessica for coming in today and we look forward to you next lesson.

Here we are laughing as we are going down a "roller coaster"

Here George and Jessica are shaking hands laughing.